The Difference Between Holding Back and Discarding
What kind of thoughts fill your mind?These thoughts cover up your outstanding ability and happiness that you are originally born with. Colombo Meditation method is a 7-steps program that allows you to honestly reflect upon your life and break free from all minds. Simply holding back leaves the same thoughts to arise again when triggered, while discarding completely allows fundamental change in your mind.
3 Simple Steps
Recall the remembered thoughts (pictures). The pictures are your mind.
Through self-reflection, you will get to know yourself from a greater perspective.
When you discard the pictures through this method, you will find your true self.
An easy meditation program for beginners and experts alike.
Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain or attain any real enlightenment. However, when one's past experiences and thought patterns are eliminated, true freedom from such baggage is achieved and the original mind of the universe is revealed.
Discard your mind
Improve your life
How Our Lives Improved!
In the real world there are no problems.
I firmly believed always that all my problems are exceptionally unique and that the solutions to them do not exist in the world. I thought I was special in the…
Kavinath Hewagamage / Colombo, Sri lanka
The questions I've had are finally been answered
At the time period I came to the method, I was in a “ok”place. Though I have had questions about life, after few decades of searching and not finding I…
Chamila Ranchigoda / Colombo, Sri lanka
Daily Life Meditation
7 days, 7 classes, 7 levels
Colombo meditation center is generally open 7 days a week and offer 7 classes throughout the day. Our center has monthly dues that cover unlimited meditation time.
Meditation instructors provide personal consultation and all 7 levels of meditation are professionally guided with method to best suit you.
8:00 am ~ 1:00 pm