With this meditation, I was able to systematically reflect
the bubble of problems that I had and get rid of that bubble completely.
I snapped back into the real world for the first time in my life. In the real world there are no problems…

I was introduced to this method of meditation when I was very depressed after being operated so many times. As I walked into Colombo Meditation the love and concern the helpers showed was so great that I knew I was in the correct place. I am so grateful to the Teachers, the method and to the…

Simply put, meditation changed my life completely. As each day passed whilst practicing this method of meditation, a whole new world slowly but surely began to reveal itself within me. I began to identify and realize with much self reflection the root cause…

For a significant part of my life, especially at work, I was frequently confronted with the difficulty in coping-up and adapting to the excessive stress which was taking a serious toll on my physical and mental health. I tried a few methods, some least effective and others partially effective but short-lived…

In 2018, I found this meditation. At the time I was depressed, suffering with anxiety and I had lost hope in life. With this easy method and the support of the lovely helpers, I was able to regain faith and strength in life. This meditation changed my life unbelievably…