Workshops
Classes ＞ Free Consultation | Membership | Workshops
Meditation for Groups
Increase Group Synergy
We offer comprehensive meditation programme that will address the needs of your company and employees.
Our workshops are geared towards companies, sports clubs, schools,
community organizations as well as the general public.
Available Programmes
There are three pre-designed programmes that can be further customized according to your requirements.
Programme
Total Duration
No. of Sessions
Type
Designed For
Max. Participants
Finding Hope Within
5 Hours
4 to 5
Visited / Online
Small Groups
30
Moment of Truth
2 Hours
1
Visited / Online
Medium Groups
100
Energizer of the Day
1 Hour
1
Online
Medium & Large Groups
Unlimited
Programme Contents
Our workshops provide great insight about the mind, underlying causes of stress, and the solution for living the life one wants.
The following topics are covered in the workshops.
01Warm-up and Releasing Exercise
Greeting and gentle stretching
02Defining the Mind
Understanding the human mind and the cause of stress
03Reflection
Reflecting on what makes one unhappy
04Introduction to the Method
Learning to eliminate the false human mind and find the solution to live happily
05Guided Meditation
Meditating with step by step guidance
06Q&A and Feedback
Sharing experiences and discussing the way forward
We Have Worked With
How Meditation Can Help Your Team
When people find true happiness, they can contribute positively towards creating a harmonious and healthier team environment.
1. Inner Motivation
- Boosted Energy and Vitality
- Stress Relief
You will gain more energy and vitality to do your best work when you get rid of the fundamental root causes of your stress and pain.
2. Efficiency and Creativity
- Increased Concentration
- Embrace Change
When your mind is cleansed, you are efficient. You are free from hinderances and welcome new challenges.
3. Harmonious Relationships
- Improved Communication
- Natural Leadership
By expanding your consciousness, you can truly listen to others. You will be able to accept others and treat them with understanding.
4. Synergy Creation
- Enhanced Cooperation
- Optimum Performance
When team interactions become positive, the work place is naturally happy. Your team excels in every task it performs.
Contact Us
For more details, please fill out the form below or call 076 700 2893 or email colombomeditation@gmail.com.