For a significant part of my life, especially at work, I was frequently confronted with the difficulty in coping-up and adapting to the excessive stress which was taking a serious toll on my physical and mental health. I tried a few methods, some least effective and others partially effective but short-lived. A desperate and long search finally ceased upon stumbling on this meditation. The simple, clear, step-by-step, easy-to-follow method won-over my strong skeptical, logical and analytical mind. Besides that, the flexible timings, and the lack of hard and fast rules was an icing-on-cake factor for my otherwise lethargic mind.

By diligent meditation, almost on a daily basis, with the care and support of the Helpers, I was finally able to understand and experience within my mind, what ‘Real Truth’, ‘Peace’ and ‘Happiness’ is. On top of it, as a positive byproduct, there was a gradual and noticeable improvement on most of my physical and mental ailments.

I feel really indebted and grateful to the Universe, the Method, the Teachers, the Helpers and, fellow brothers and sisters for abetting me in the metamorphosis which produced a newer-version of me.