The Difference Between Holding Back and Throwing Away
What kind of thoughts fill your mind?These thoughts cover up your outstanding ability and happiness that you are originally born with. The subtraction method is a 7-steps program that allows you to honestly reflect upon your life and break free from all minds. Simply holding back leaves the same thoughts to arise again when triggered, while throwing away completely allows fundamental change in your mind.
3 Simple Steps
Recall the remembered thoughts and images in my mind.
Through self-reflection, you will get to know yourself from a greater perspective.
When you empty your mind through the subtraction method, your mind and body will become lighter. You will find true happiness within you.
SIMPLE MEDITATION FOR ALL
Suppressing, analyzing or even adding more to one's mind will not remedy stress and pain nor attain any real enlightenment. However, when one's past experiences and thought patterns are subtracted, freedom from such burden is achieved and the original mind of the universe reveals.
Subtract your mind
Improve your life
How our Lives Improved!
Brighter than ever
People here say that from the time I’ve been here that I look brighter. I see my own change too, my insomnia is gone and I dance around in whatever colored socks, without makeup.
Alexandra B. / Massage Therapist / Stockholm, Sweden
The cool thing about this meditation method is that it has this ability to show you who you are from a much bigger perspective than yourself. It is really hard…
Hjörtur H. / Web Developer and Co-Founder / Stockholm, Sweden
Now, there is a huge difference between the me before and the me now. Before, I needed so many things in life to be happy.
Joakim H. / New Grad / Stockholm, Sweden
Changed my entire life
Through the past 4 months of meditation in Korea, I was able to get over my traumatic experiences of my past, conquer my phobias, and be free from the health conditions that have been following me all my life. Many people tell me that I have changed a lot and that I look brighter and younger.
Tuyet D. /Executive VP @ M.P.A. / Palisades Park, NJ, USA
Daily Life Meditation
7 days, 7 classes, 7 levels
Colombo meditation center is generally open 7 days a week and offer 7 classes throughout the day. Our center has monthly dues that cover unlimited meditation time.
Meditation instructors provide personal consultation and all 7 levels of meditation are professionally guided with method to best suit you.
8:00 am ~ 2:00 pm