Meditation Experiences

Real happiness and harmony of life


For me this meditation is the real happiness and the harmony of my life!!

I got to know about this meditation through one of my friends and I took the first step at this journey by participating their very first seminar in Sri Lanka. While I was listening to their explanation about the subtraction meditation I thought I need to experience this somehow. Then I started coming to the center as a beginer.

Before I started this meditation I was suffering from lots of stress at work, personal problem and I was almost drowning in my picture world thinking it is the truth.

But step by step I realized that is not life. The real life is behind at the false picture around me, which is the origin of the entire world including myself.
With the realization of that truth I became lighter and away from the pain, stress and all the agonies which I used to have.

It doesn’t happen overnight. It takes time and effort. But with my experience I would like to say it’s worth it. Because as a level 2 member, the happiness and the harmony I feel inside me is unvaluable and want to do this study until the end until I find the origin of my life where there’s no anger, suffering, jelousy or frustration but where there is lots of love, harmony and peace.

Finally I would be really greatful to the founder of this meditation and our two awesome helpers, Jina and Clara to making my life brighter.

Dusheni Warregedara / Colombo,SriLanka
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In the real world there are no problems

I firmly believed always that all my problems are exceptionally unique and that the solutions to them do not exist in the world. I thought I was special in the wrong way. Everybody else’s problems seemed inferior to mine.


With this meditation method I was able to systematically reflect the bubble of problems that I was living in and eventually get rid of that bubble completely. I snapped back into the real world for the first time in my life.


In the real world there are no problems. Only true life remains with true happiness not bound by condition. There is nothing to avoid. Anything and everything can be faced with energy and passion. Physical health too is elevated to an unbelievable extent.


I am truly grateful and happy that the place of absolute truth and eternal peace found me before I died and disappeared. The only thing anyone should ever do in order to achieve anything in life resides at Colombo Meditation. It’s time we all made great use of it.

Kavinath Hewagamage / Colombo, Sri lanka
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The world is completely transformed

The world is completely transformed. Everything around me is beyond beautiful.

It’s like I’m living in a whole new world and everyday is an exciting adventure.

I can go on and on about how amazing it meditation has made me, but let me begin with my meditation story.


I was living the life of a victim, blaming conditions, circumstances and people around me. I never for a moment was able to see that everything is just my delusional mind. At a point of desperation, I met Colombo Meditation.


The helper at the meditation center told me that the most important thing for a human is to live, and theres no meaning or purpose in life if I don’t find god and heaven within. But I still just wanted to live a free and happy life and I had no idea what the end of the meditation meant.


The meditation truly changed my perspective, and the more I meditated, the more liberating and lighter I felt inside. It slowly started getting clearer and it really made sense why I had no choice but to find god and heaven within.


It turned out that all I’ve been seeking throughout my life was right here. “Living in heaven” is way more than having all I’ve ever wanted. I would not exchange it for being a queen in a castle with a daily life of rigid luxury.


I really feel so grateful to everyone who helped me throughout, most importantly, to the teachers who made this method of transforming human lives! This in deed is a senstation around the world. I feel like I’ve encountered a miracle.


I have become confident, strong, healthier, brighter and happier. I truly have found God and Heaven within. I can’t wait to share this method with as many people as possible so that everyone can actually live a life with purpose- A life of Truth.

Nuvira De Silva / Colombo, Sri lanka
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The questions I’ve had are finally been answered

At the time period I came to the method, I was in a “ok”place. Though I have had questions about life, after few decades of searching and not finding I have resolved to be fine with it.
The surprise and amazement I felt upon hearing the first session was immeasurable.
It itself answered some questions I’ve had. I felt I should definitely try it.

As the time passed I realized how lost I actually was and how blessed I am to find this method.
It has been a life changing experience in ways I never expected.
As promised by the method, when one diligently discard myself, true enlightenment comes within, with it came all the answers I’ve ever had of my life and more benefits than I could ever imagine.
For first time in my life there was a deep unwavering peace within me, because the questions I’ve had are finally been answered.
The helpers itself were very supportive, never judgmental and full of true love, a testimonial to the acceptance only universe mind can have.

Slowly I begin to heal, my migraines disappeared, the deep loneliness I’ve felt all my life disappeared.
As my strong frameworks disappeared, my selfishness reduced and I could accept others more and more, as much as was discarded.

Looking back at my life, before this meditation it was like reading theories but not having practical experience. I thought I knew something, but how foolish I was.
This method is the only thing I cannot not do, there’s nothing in the world which has value like this, nothing bigger.
I will definitely go until the end.

Chamila Ranchigoda / Colombo, Sri lanka
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The Search:

My path on the search for truth was long. Because, at the start I was not sure what I’m really in search of. Earlier, it was mainly for stress reduction, emotional balance, anger control etc. I tried several meditation and mind control methods, some of which was helpful in a few aspects. But I still felt the inner void conveying me that I haven’t found what I was really seeking.


The Find:

When I came across Colombo Meditation and started following their methods and doing meditation my inner self was completely satisfied that I’m home and is on the right path, which, for me, seemed to be an express way to the Truth.


What I Gained and Achieved:

I have been doing this meditation for almost 3 years now and recently had the privilege of achieving Human Completion through the words of the Great Master. For the past 3 years my life has seen a tremendous change on a positive side and is still gaining more. To simply say that I have gained a lot would be a gross understatement. Actually, this Meditation method has given me the TRUE BIRTH and the TRUE LIFE. Also, it has given me the unmatchable Trust, Confidence and Hope on the one and only Truth, the Universe.


My Gratitude:

I feel extremely grateful to the Great Masters for their simple yet most powerful method and our helpers who have taken care of us individually, and delivered the method in a most effective way for us to gain this great wisdom.

Ramalingam Vijith / Colombo, Sri lanka
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This meditation is? “simple and so powerful”

Before meditation, the life I have lived from the outside looked good. Perhaps to the eyes of the people around me I was happy and confident with family, school and work but I was very worried and always felt pressured within. I always had this need to please everyone and was obsessed about maintaining an image for a good person in front of others. I was always hiding behind my fake smiles and heavy make-up, covering myself up to be perfectly good. Through the meditation I realized that this was all because I was so worried about how the world saw me. I was so worried that I never wore white socks or bright colors because people could then see how dirty my feet were. I felt as if the world was judging me for every little thing about me. My insecurities always overwhelmed me that I was haunted with insomnia.
However, reflecting back at my life, the meditation has really helped me see that I was only living inside this bubble. I was stuck inside a place where I cared only about my self-centered views and comparing myself and wanted to become better with my own standards that I had made to myself. Now that I look back at myself, I was so ridiculous! Riddling myself with so many worries.
I have done the meditation from level 2 in Korea, so I have not yet met people that know of the old me. However, even the people here say that from the time I’ve been here that I look brighter. I see my own change too, my insomnia is gone and I dance around in whatever colored socks, without makeup. When I no longer rely on the opinion of others, I feel much stronger and free. The greatest gift the mediation has allowed me is to allow me to see that the world does not spin around me. I have been living only for myself. For me, the greatest part of this meditation is to see reality, the true world, outside of my bubble.

Alexandra B. / Massage Therapist / Stockholm, Sweden
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You start to see yourself, the way you are in all aspects of your life

The cool thing about this meditation method is that it has this ability to show you who you are from a much bigger perspective than yourself. It is really hard to see yourself as yourself, so the method has this way of showing yourself from a bigger perspective. Then you get to reflect on yourself on how you actually are and you see things in yourself. And I saw things in myself that I did not realize that I had before the method. I think that is one of the biggest strength of this meditation. Speaking from my own experience, I found it really hard to bring big changes within myself but this method has helped me get rid of my habits and useless negative thoughts.
I am definitely happier now and also just more relaxed. I feel better within myself and that is the best way to define happiness for me. Also, I am more focused. I mean I work with computers and it is important to have patience and really be able to focus throughout the day. I work with my head the whole day, thus it is so important to be able to be relaxed within myself. Not always trying to move, not always thinking about something else, just staying put; and the meditation has definitely helped me with that.
The meditation has also improved me as a husband and father. One problem that I think in many relationships I find is; you have this expectation of the other to give you something the whole time. You want to get something from that person. And I think the meditation has changed that perspective for me and my wife. It is now more about putting in the work yourself without underlying expectations for one another. Also, this meditation has changed the way I see my children. I seem them more as the way they are than I did before as a parent and as a father. There was a certain bias that came with the strong attachment that I had for my children. Getting rid of that, I think you start to see your family in a more realistic way. This is also good for the kids, because they feel that and they feel actually more relaxed around me.

Hjörtur H. / Web Developer and Co-Founder / Stockholm, Sweden
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The difference in my life … can be described with one word: Gratitude.

I don’t have any dramatic life story to tell. From the outside, my life looks quite ordinary. I grew up in a safe environment in a suburb in the outskirts of Stockholm. I had friends, a Nintendo video game and everything a kid could wish for. My family was not religious and relatively open-minded, so I was free to make my own life decisions. I graduated from university and got a job at an IT company and thought I would be happy but, in my mind, I was never truly happy. Every time I achieved something that I wanted, I just wanted something else, something more. I was constantly stuck in my thoughts with my wandering mind. I was always wondering, stuck in my own thoughts, asking myself why I had so many thoughts in my head. I tried so many different things to find an answer but everything I tried only gave me a temporary release.
Though very quickly I realized by doing this meditation that this thinking was about myself and the reason that I think so much and why I was so stressed was because I was caring only about myself. For me, I used to carry things that were unnecessary. I knew that ruminations were unnecessary and bad for me but I didn’t want to nor know how to let go. However, through this meditation method I learnt how to truly let go of the worries and thoughts and to me that is true relief.
Now, there is a huge difference between the me before and the me now. Before, I needed so many things in life to be happy. I needed my hobby and I needed to have certain people in my life. I thought I needed a lot of things. Now I have no worries about the future so with this mind I can just live and the universe will take care of things for me. Now I have also learned that when I sincerely care about others more than myself my stress fades away and I now know how to truly contribute to the world. The difference between my life before and after the meditation can be described with one word: Gratitude.
I feel so much gratitude for this meditation, for being able to let go, and for being able to confirm with my mind that I am fundamentally one with everything around me.

Joakim H. / New Grad / Stockholm, Sweden
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Be the change you want to see in the world

I think when I was born I chose 100% heart and zero head. I love people and love to help them. That has been part of my life for a long time and even the success in my career comes from it. However there came a point in my life where I sought for ways to help others but drove myself insane because I could not find a way to help the other. Once, one of my family members was suffering from depression. There was nothing that I could do to help and knowing that I couldn’t help that person brought me to an even deeper depression. However, once I started the meditation, I noticed a change in me. I realized that only I can change myself and only I can help myself. It was no longer about my need to help and improve others but it was more about being an example to the people who require the help. I found a way to show true compassion and love to others by helping myself. Everything I do and want to say in a short version is that ‘live by example and be the chance you want to see in the world.’
When I started the meditation in the U.S., my career grew a lot faster. People were nicknaming me as a “superstar” and I was awarded a title as the ‘Top 5 Person’ within my industry with a promotion of an executive VP. Though my career was successful I realized that my job made me so busy. I knew there were a lot of opportunities for me to grow through the meditation and I knew to gain something I needed to sacrifice something. Thus with a bold decision, I chose to go to Korea to invest in myself and it was not just a gold mine, but a diamond mine. I can see that most people who want to try the meditation are just so busy with their lives, but I wish they take a moment to invest in themselves to find what is that they truly want in their lives. For me, I just love who I am inside right now. The language and food was very different in Korea but it is nothing compared to the depth of the gratitude I have for the method because it has changed my whole entire life. Though the past 4 months of meditation in Korea, I was able get over my traumatic experiences in my past, conquer my phobias, and be free from the health conditions that has been following me all life. Many people tell me that I’ve changed a lot and tell me that I look brighter and younger.
At this point, my heart is full of joy and love and gratitude. So with this gratitude that is inside, I want to give this out to other people now, by being an example.

Tuyet D. /Executive VP @ M.P.A. / Palisades Park, NJ, USA
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